D3 offers nutrition and wellness lectures as well as private group training sessions.

The research is clear- A healthy weight and physical activity can significantly reduce the risk of minor illnesses and major diseases. Our corporate wellness programs incorporate both of these aspects to help keep your employees healthy and productive. Our comprehenisve approach focuses on education, support  and sustainiblility. 

Benefits for employers include:

  • Increased Productivity
  • Improved Healthcare Costs
  • Decreased Illness & Injury
  • Decreased Absenteeism

Benefits for employees include:

  • Decreased Stress
  • Improved Well Being, Self Image, and Self Esteem
  • Improved Physical Fitness & Endurance
  • Potential Weight Loss and Increased Skeletal Muscle Mass