David Cohn: Form is Everything

January 31, 2018

 
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What brought you to D3? 

Getting injured working out on my own at the gym. Private personal training with excellent trainers were the primary reason I joined D3. It is nice to go to a private studio that does not interfere with other gym goers. Smaller workout classes are great as well. There is much greater attention given as opposed to giant classes with one coach.

 


 

What are you currently working on? 

I am currently working on building my shoulder strength
primarily, but I am focused on workout form and overall strength.

 

What are you most proud of? 

My workout form and overall strength have improved
tremendously. Not being injured since working with EVE has been
great.

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How does D3 carry over into your every day life? 

The overall confidence I have in doing any
physical activity through out my day.